Bitterness, hate
a terrible weight.
The type that steals from us daily.
No happiness no joy
these were not meant as a toy
that could be pulled out and played
with on cue.
The longer we hold
these poisons of old
we continue to do ourselves wrong.
Holding us back!
Our lives now off track
all because we can't forgive and
forget.
It's this inner mistake
that makes our hearts ache.
We must forgive ourselves first for
relief.
For our life to be full
and our spirit made whole
it's time we remove the stone from our
soul.
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